Slippery elm is a species of elm tree native to North America. The inner bark of the tree has been used for centuries by Native Americans for its medicinal properties. Slippery elm is known for its demulcent, soothing, and anti-inflammatory effects. It is often used to treat sore throats, coughs, and other respiratory ailments. Slippery elm is also a good source of dietary fiber and can be used to relieve constipation.
Slippery elm is safe for most people to use, but it is important to note that it can interact with certain medications. If you are taking any medications, talk to your doctor before using slippery elm.
